Put your mask on first

I'll level with you.  It was just this past year that I was most recently scolded by my mother.  Folks, I'm in my 30's.  Tough love.  Sometimes though, we just need a reminder from those who know and love us.  

You may be asking: 'And what the heck did you do?!'  Well.  I'll tell you.

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What getting sea sick taught me

Staring out at the ocean, I had the next hour or so to do nothing but think (a rare occasion in my life).

And as I was admiring the simple beauty of nature that day, a comment my friend came to mind: 

"You know, it's all just in your head", he said.

And that got me thinking...

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